You've probably heard a lot about the negative effects of obesity. The top killer diseases are all linked to excess weight - cardiovascular disease, stroke, Diabetes Mellitus Type II, and even cancer. Obesity is at a record high today because we are simply not getting enough nutrients from our diet. Plus, the amount of pollutants that we consume involuntarily adds to the toxic storage in our body.
||Your body is hungry for nutrients - Lack of important nutrients, trace elements and minerals needed by your body sends a constant signal to your brain to eat in hope of receiving nutrients the body needs. Unfortunately, our modern diet is largely deficient of these nutrients. As a result, we eat empty calories that pack on pounds, and the cycle continues of cravings, overeating, and weight gain.
||Insulin resistance - Our diet consists of too much sugar and refined carbohydrates. This increases insulin production, which is a fat storing hormone needed by the body to remove excess sugar from your bloodstream. The more you eat, the more insulin is produced, and the more fat is stored. This is a difficult cycle to break since sugar is addictive.
||Toxic build up - When the body is overwhelmed by toxins, they bypass the eliminative channels and are stored directly in fatty tissues under the skin and fat cells. The toxin-laden fat cell becomes very stubborn. This is the body's way of protecting itself from toxins. Weight gain becomes inevitable and losing weight, more difficult. When your body is choked with toxic waste, your metabolism slows down, and enzymes and hormones either over-or-under produce. This gives rise to hormone and chemical imbalance in the brain and endocrine system.
Often enough, we will usually resort to dieting as the speedy alternative to losing weight. However, when you deprive yourself of food during a diet, you create a vicious cycle of starvation and binging that causes you to gain more weight. Long-term dieting leads to lowered metabolism, guilt, remorse, depression, and ultimately, disappointment. Most of us start a diet knowing it's going to end shortly, but a temporary weight loss plan gives you temporary results.
Therefore, the first crucial step in losing weight permanently is identifying why you have gained excess weight. There are several factors both health and/ or emotional that may contribute to your weight gain. That is why it is important for you to make a commitment to change the way you think, act, and of course, eat.
Certain health conditions may also contribute to cravings, excessive binging, and weight gain. Click on each link to find out more about their symptoms.
Neera Detox is undoubtedly one of the safest, most natural and effective weight loss plan. In today's fast paced society, we are goal-oriented and desire to see results. Losing weight with Neera guarantees weight loss of 2-5 pounds in 3 days. With each pound you lose, you will be motivated to follow through and stick with the programme until you reach your ideal weight.
In addition, each time you carry out Neera Detox, you become more selective about what you eat, making it easier to end junk food addiction. Neera Detox is used by doctors to retrain the body and mind to develop healthier eating habits. It helps you to overcome cravings and develop will power and discipline so eating healthier becomes a natural process. Besides weight loss, experience an increase in willpower to help you focus and achieve success in every area of your life.
There are several ways to incorporate Neera Detox into your life for lasting weight loss. If you carry out the Programme once a week, you'll experience continuous benefits and weight management:
• You will fast 52 days in one year.
• If you normally eat a daily diet of 3000 calories, you will eat 127,400 fewer calories in one year.
• You can lose up to 36.4 pounds in one year.
Click here for a chart to show how you can incorporate the different Neera Detox Programmes into your weight loss health regime.
Neera Detox is more than a weight loss programme. It is a comprehensive health programme that purifies and unblocks your circulatory and digestive systems.